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An hour long reflexology treatment is performed on the feet, legs, hands and occasionally the ears. Cornflour is initially used and then cream is used to get deeper into the reflexes. Grape seed oil is used to work the body reflexes on the leg.
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A firm pressure is used to achieve a result. Reflexology should not hurt or cause great pain. After the treatment, one may feel relaxed or very tired.
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Like all therapies, Reflexology is a process of healing and generally three to four treatments are needed to achieve the desired result. Thereafter, a suitable treatment interval is decided upon.
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It is in the Scope of Practice for Therapeutic Reflexologists to recommend over- the- counter vitamins, supplements, Tissue Salts and homeopathic remedies to complement the reflexology treatment. Nutritional and lifestyle advice may also be given.
